New Mum Massage in Bagshot, Surrey
New Mum Massage at Physica Health, Bagshot
Welcoming a new baby is a joyful but physically demanding time. Many new mums experience aches, tension, and fatigue after pregnancy, labour, and the early weeks of feeding and caring for their little one.
Our New Mum Massage service is designed specifically for women during the postpartum period, providing safe, restorative support as your body recovers. Sessions can focus on:
Easing back, shoulder, and neck pain often linked to breastfeeding and holding your baby
Reducing tightness through the hips and pelvis after pregnancy and birth
Supporting circulation and relaxation to aid recovery and wellbeing
Providing much-needed time out for you to recharge
Treatment is delivered by our experienced massage therapist with specialist postnatal massage qualifications, ensuring your session is tailored to your needs and stage of recovery.
Located at Physica Health in Bagshot, Surrey, we support mums across Camberley, Lightwater, Ascot, Virginia Water, and the surrounding Surrey Heath area.
Frequently asked questions
When can I have a New Mum Massage?
You’re welcome to book a massage whenever you feel ready and comfortable to attend after giving birth. Every recovery is different, and we’ll adapt your session to suit how you’re feeling on the day.
Is postnatal massage safe?
Yes – our therapist has specialist training in postnatal massage, and each session is adapted to your comfort, recovery, and needs. We’ll always check your medical history before starting.
What are the benefits of New Mum Massage?
Postnatal massage can help with:
- Relieving back, shoulder, and neck tension from feeding and lifting your baby
- Reducing hip and pelvic discomfort after pregnancy and labour
- Supporting circulation and reducing swelling
- Promoting relaxation, stress relief, and improved sleep
Do I need to bring anything?
Just wear something comfortable. We’ll provide towels, pillows, and supports to ensure you can relax fully during your massage.
Can I bring my baby?
Yes, babies are welcome if you’d like them nearby during your session – though many mums also use this time as a chance to fully relax and recharge on their own.
How do I book a session?
You can book online or call our reception team at Physica Health, Bagshot. We offer single sessions or discounted massage packages.
Price

£75
New Mum Massage – 1 Hour

£45
New Mum Massage – 30 mins

£335
Package 5 x 1 Hour