STRENGTH & MOBILITY FOR GOLF

MAKE THE MOST OF YOUR RETURN TO GOLF

Give yourself the best chance of performing from the very first tee.

Minimise chances of losing any more golf time for the rest of the season with our strength, mobility and power strategies.

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Make the most of your return to the course 

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Improve Performance
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Increase power through core stability + hip strength
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Improve effectiveness, balance and control
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​Increase rotation range of motion and mobility
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Reduce Injury Risk​
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Taught by a Specialist Sports Physio + Strength & Conditioning Coach

ABOUT DAMIEN

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Certified Strength and Conditioning Specialist (CSCS)
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Specialist Musculoskeletal Physiotherapist
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Extensive experience with golfers, professional athletes and racing drivers
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Keen golfer with strong interest in golf biomechanics and movement.
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Masters Degree in Physiotherapy (University of Western Australia)​
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BSc (Hons) Sports & Exercise Rehabilitation
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Hintsa Performance Coach
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