Pricing

Services Overview

Physica Health can help with a range of wellness, elite sports, corporate & post-operative services:

Physio

Womens Health

Pilates & Online Pilates

Home Visits

Acupuncture & Dry Needling

Elite Sports Injury & Performance

Rehabilitation & Exercise

Manual Therapy

Post-operative Care

Biomechanics

Pregnancy & Post Natal

Occupational Health & Wellbeing

Mummy MOT

Wellness Workshops

Price List

We pride ourselves in our longer than average sessions. We make sure each consultation gives you enough time so that you never feel rushed and the care, treatment and rehabilitation you receive is thorough and effective. This also correlates with improved outcomes and reduced number of sessions needed.

Physiotherapy

While our initial assessment focuses on getting to the root cause of your issue, we endeavour to also include a mixture of treatment and advice so you can start feeling better from your very first session.

We also pride ourselves in providing our patients with tailored rehabilitation programmes to each of our patients as part of their care.

£70

Initial Assessment – 45 mins

£55

Follow up – 30 mins

£70

Follow up – 45 mins

Women’s Health Physiotherapy

Our specialist Women’s Health Physiotherapist is here to listen to your private problems and support you through them. Women’s Health Physiotherapy can help you with:

Pelvic floor muscle weaknesses

Incontinence

Vulvodynia or Pelvic Pain

Pelvic Girdle Pain

Pregnancy Related Pain

Abdominal Diastasis

Post Hysterectomy Care and Advice

£100

Initial Assessment – 1 hour

£85

Follow up – 45 mins

£65

Follow up – 30 mins

£75

Womens Health Online – 45 mins

Pilates

Each class is taught by a Physiotherapist specialising in Pilates. This ensures we can accommodate and target any issues you may have.

To make sure everything is tailored to the individuals in the class, we ask that each individual does a 1:1 session with this Physio initially so you can learn the basics of Pilates and we can assess and learn about your needs.

This 1:1 is a one off fee of £40

£9 / £35

PAYG / Pay Monthly
Online Pilates

£60

Physio Pilates Group Class – 50 mins
(Max 5 ppl)

£70

Physio Pilates 1-1
(45 mins)
(5 session package £325)

£70

Reformer Pilates 1-1
(45 mins)
(5 session package £325)

£100

2 Person Pilates
(45 mins)
(5 session Package £470)

Online Video Consultations

Access the best of Physiotherapy from your own home. We can use Zoom video calls or an application of your own choice such as Facetime if you prefer.

£70

45 mins

£55

30 mins

Home Visit

Please feel free to call and discuss if you are more than 10 mins away from our clinic. We may need to adjust pricing to reflect the travel involved

£90

45 minute session – Within 10 min drive

Further: Call to discuss

Acupuncture & Dry Needling

We are qualified in Dry Needling and Acupuncture through the Acupuncture Association of Chartered Physiotherapists. We can use this as an adjunct therapy alongside rehab for your issue or as a standalone treatment if requested.

£70

Initial Assessment – 45 mins

£55

Follow up – 30 mins

£70

Follow up – 45 mins

Shockwave Therapy

Extracorporeal Shockwave Therapy or ESWT is a non-invasive treatment designed to treat some causes of chronic musculoskeletal pain without the need for injections, medication or surgery. It has been shown in studies to be effective, particularly in issues related to tendons.

£70

1 session

£199

3 sessions

Sports Massage

At Physica Health, we provide expert Sports Massage for everyone from triathletes, runners, tennis players, footballers, rugby players and golfers, to busy mums, weekend warriors and time-poor executives.

£60

45 mins

£45

30 mins

£270

5 x 45 min session pack

Mummy MOT

The assessment is carried out by our Specialist Women’s Health Physiotherapist Vanesha Patel who is a certified Mummy MOTⓇ Practitioner. It will check your posture, breathing, tummy gap and pelvic floor strength.

Following the assessment, you will receive an appropriate safe exercise programme tailored to you, and a report of the findings and advice given. While Mummy MOT is recommended to be
undertaken from 6-8 weeks postnatally, we also treat women who gave birth years ago that may still have a tummy gap or pelvic floor issues.

£110

Rich Bourne

Adam played a major role in getting me race ready for IRONMAN Barcelona on 1st October 2023. I had a series of weekly shockwave therapy sessions alongside standard physio work and acupuncture for a month to address Achilles tendinopathy. His elite sports experience was invaluable and helped me over the finish line with a PB time. Highly recommend Adam and Physica Health!

Sean Woodward

I approached Adam following an ongoing ache in my shoulder. Adam quickly diagnosed the issue following a short conversation and a few range of movement & strength tests. He was able to reassure me that there was no major underlying issue, that I would heal in time and suggest some exercises to help me recover sooner. Adam's "bedside manor" is excellent and he is clearly passionate about physiotherapy. While I'd hope not to need his help again in the near future, I wouldn't hesitate to contact Adam if I did.

Joshua Adebayo

Adam has always gone the extra mile and has great attention to detail

Elif Ege

I work in an office and have struggled with my neck and upper back for months. I was recommended Adam through a friend. He used a number of different techniques which improved my symptoms quickly. I enjoyed the acupuncture, it worked wonders.

Dave Exall

Damien has been helping me with my bad back and has been really excellent. Talking me through my problem and diagnosing the cause and how can I avoid again in the future. Done great work to ease the pain and also showing me helpful exercises in their gym area so I can strengthen my back. Really top man who knows his stuff and nice to talk with. Really recommend to anyone.

Dr.Diş Hek. Tolga Gülçiçek

Adam is an excellent physiotherapist! He has treated me for a wide range of sports related injuries and always manages to restore me back to health with innovative treatment and rehabilitation. Most importantly he is compassionate and understanding of me as a patient and educated me about how to improve. One of the very best around.

Pinar Canga

Adam has helped me with my lower back issue I have had for years. I have seen a few different physios but Adam made the difference. His knowledge is outstanding and you can tell he works with elite athletes day in day out. He makes understanding complex exercises very simple to learn. He’s a top Physio I would recommend him.

Chris Willock

Adam has worked with me closely over the last 3 seasons during rehab. His care was exceptional and got me back quickly from injuries.He is always pushing for the best in his rehab. I would highly recommend him to anybody.

Albert Adomah

Always happy with my treatments by Adam. I will definitely recommend to family and friends. Thank you.

SAM FIELD

I have worked with Adam for over 2 years. Over that time we have developed a great working relationship, dealing with both good and bad moments. The attention to detail in his rehabilitation work is fantastic and he has shown he really cares about the people he works with even after the initial “recovery” period. This is a the type of physio I and many others are more than happy to work with full time.