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Pain holding you back? We can help

Elite Level Physiotherapy for Everyone

Based on 281 5.0 star reviews

Komal Bhatt-Poulose

Zara has been amazing. I am feeling back to my usual self after a few sessions of targeted physiotherapy. She has been pleasant and easy to work with. Would not hesitate to recommend!

John Cope

Damien listened to my problems and put a very effective package together for me. In no time I was in less pain and more mobile. Now I am completely recovered and feel good again. All thanks to Damien. I would highly recommend him from personal experience. A great big thank you John Cope

Sue Mead

This is the second time Adam has helped me. The first was with Achilles Tendonitis and then now with a torn ligament after twisting my ankle. On both occasions Adam calmly explained what was happening to cause the pain and stiffness and then equipped me with the tools I.e. exercises to rectify the problem. I never feel rushed or that any question is silly and without his expertise I would be protecting myself unnecessarily and causing more stiffness and immobility. Adam gives you the confidence to work with the discomfort knowing it’s going to help. I would thoroughly recommend him to anyone… and already have!

Jenni&Becky

Adam is easily the best physio I have ever seen. Adam is professional and incredibly knowledgeable. A true expert in his field. He has made an enormous difference to my sports injury. I know for 100% certain that I wouldn’t be where I am now without his input. I’m fully aware he tailors every session to my specific needs and is kind and thoughtful in his approach. I couldn’t recommend Adam highly enough to anyone needing physiotherapy.

Alex Darby

I’ve been to see Adam a few times over the last 3 years for various pains and strains, he’s always assessed the issue pretty quickly and gone straight to assorted exercises to help strengthen whatever it is that’s bothering me, and it’s always helped a great deal. Would recommend for sure

max burton

Brilliant physio, Adam got my shoulder back working again, would highly recommend and would definitely come back again if I had any other problems

Charlotte Thompson

Postnatal care from highly experienced physio Vanesha at Physica Health has been brilliant. Vanesha is incredibly knowledgable, supportive, compassionate and results-focused. She has worked tirelessly to deliver highly personalised care and always goes above and beyond to maximise our time in sessions. I can’t recommend Vanesha highly enough. The team at Physica are brilliant - Zara and Amy have been fantastic and I cannot recommend this team enough. The whole team have been so helpful with liaising with insurance too in order to get the best possible outcomes for me. If you’re able to, prioritising postnatal physio with this team can make a huge difference to recovery.

Tracey Webb

I have been attending the clinic following 6 weeks or so of backache. Zara was great at assessing my problem and came up with a good plan of exercises that would help my back and strengthen my core to support it. Alongside some hands on treatment this has made a huge difference and I now feel ready to continue the exercises and build further on this. Zara was absolutely lovely to work with and very friendly and easygoing, she put me at ease from the get go.

Andy Carroll

Adam has done an amazing job of supporting my son after his ankle ligament surgery. He is an academy rugby player and Adam has supported him in getting back to full fitness, both physically and mentally. I can highly recommend him.

Jon Woods

Prompt diagnosis, effective treatment really good easy to follow rehab plan. Faultless office staff very helpful

About Us.

Our team at Physica Health are all Masters qualified and have specialist Physiotherapy skill sets that range from helping with simple aches and pains all the way through to complex issues and elite sports injuries. With a multitude of the latest specialist skills and experience ranging from Formula 1, Pro Football, Pro Rugby and Pro Golf, we can assure
you the highest level of care.

Damien Kelly

Clinical Sports Director
Elite Sports Rehabilitation | Manual Therapy |
Musculoskeletal Physiotherapy | Strength & Conditioning

Vanesha Patel

Clinical Director
Musculoskeletal Physiotherapy | Women’s Health | Pilates |Mummy MOT practitioner

Adam Wright

Senior Physiotherapist
Adam is a Chartered Physiotherapist who completed a BSc (Hons) Physiotherapy degree at Brunel University & Sports & Exercise Science degree at Loughborough University.

Olivia Barker

Pelvic Health Physiotherapist
Liv is a physiotherapist with extensive experience in musculoskeletal care and women’s pelvic health.

Zara Wong

Associate Physiotherapist
Zara graduated with a First-Class Honours in Physiotherapy from the University of Birmingham.

Rachael Watkeys

Sports Massage Therapist

Sports Massage | Myotherapy | Pregnancy Massage | Dry Needling | Cupping Therapy

Physiotherapy

Our Physiotherapists treat a wide range of issues from back or neck pain to seeing patients after knee or hip replacements. We also treat various muscle strains and work related injuries.

We use various approaches ranging from hands-on treatment to targeted rehabilitation depending on your needs.

Sports Physiotherapy

Our sports physiotherapy team supports everyone from active individuals to elite athletes, combining expert injury treatment with performance-led rehabilitation.

With experience across Formula 1 and professional sport, we help you return to activity stronger, more confident and better prepared for the demands of your sport.

Women’s Health

Whether you are experiencing pregnancy related issues such as back pain, sciatica or pelvic pain or other issues such as bladder, bowel and pelvic floor dysfunction, incontinence, pelvic organ prolapse or abdominal diastasis, Physiotherapy can help.

Our Women’s Health Physiotherapist is trained to treat these issues while providing a safe place to talk through your issues.

Pilates

We believe everyone should be able to experience the benefits of Pilates. Thats why our classes are Physio led and tailored to your body working to reduce nagging aches and pains or just feel better in general.

Clinical Pilates Classes allow a supervised transition from injury to exercise which can be a great management option for anyone with a history of back pain. Our Pilates classes cater for beginners all the way up to advanced while we also offer 1-1 Pilates and reformer Pilates.

We offer both in person and online pilates.

LEarn More

Your one stop shop for all your Physiotherapy, health and rehabilitation needs.

Our masters trained Specialist Physiotherapists Damien and Vanesha are at hand to help you on the road to recovery what ever your issue or level of fitness. With years of experience in the world of specialist physical therapy, pain relief and sports science our unique online consultations will get you back on your feet as quickly as possible.

The Physica Health Blog

Keep up to date with the latest news, offers & information from the Physica Health team and what we’ve been getting up to!

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