Pilates
What Is Physio Pilates?
Why Do Physio Pilates and why come to us?
Who Attends Physio Pilates?
What types of Pilates do you offer?
Can I have a Pilates Class in my own home?
Of course! Once within a reasonable distance we would be happy to discuss a home visit or online session with you. Just call us on 01276 916346 or email Vanesha on vanesha@physicahealth.co.uk
Services Overview
Physica Health can help with a range of wellness, elite sports, corporate & post-operative services:
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Physio
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Womens Health
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Pilates & Online Pilates
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Home Visits
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Acupuncture & Dry Needling
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Elite Sports Injury & Performance
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Rehabilitation & Exercise
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Manual Therapy
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Post-operative Care
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Biomechanics
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Pregnancy & Post Natal
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Occupational Health & Wellbeing
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Mummy MOT
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Wellness Workshops
Price
Each class is taught by a Physiotherapist specialising in Pilates. This ensures we can accommodate and target any issues you may have.
To make sure everything is tailored to the individuals in the class, we ask that each individual does a 1:1 session with this Physio initially so you can learn the basics of Pilates and we can assess and learn about your needs. This 1:1 is a one off fee of £40.
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£40
Pilates Pre Class Assessment- 30 minutes
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£60
Physio Pilates Group Class – 50 mins (Max 5 ppl)
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£70
Physio Pilates 1-1
(45 mins)
(5 session package £325)
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£70
Reformer Pilates 1-1
(45 mins)
(5 session package £325)
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£100
2 Person Pilates
(45 mins)
(5 session Package £470)