Blog
The Role of Physiotherapy in Neck Pain Management at Physica Health, Bagshot & Camberley
Neck pain is an all-too-common ailment that can significantly impact daily life, hindering our...
DIY Sports Massage Techniques for Athletes: Tips for Self-Care
In the dynamic world of sports, athletes constantly push their bodies to the limits, facing the...
Revolutionise Your Recovery with Shockwave Therapy for Plantar Fasciitis and Heel Pain
Are you tired of living in constant agony because of plantar fasciitis or heel pain? Is the quest...
Reclaiming Your Post-Pregnancy Body: How a Mummy MOT Can Boost Your Recovery
Bringing a new life into the world is a remarkable journey, but it's not without its physical...
Unlocking the Difference: Top 5 Benefits of Sports Massage Compared to Swedish Massage
When it comes to massage therapy, you're likely familiar with the relaxing experience of a Swedish...
Unlock Your Athletic Potential with Sports Massage at Physica Health
Are you an athlete or fitness enthusiast striving to optimise your performance, manage persistent...
Understanding Anterior Knee Pain and Effective Treatment
Do you suffer from persistent knee pain, especially in the front of your knee? You may be dealing...
What is Inflammation and how does it help my injury?
You may well have heard your Physiotherapist, Therapist or Doctor mention Inflammation when you...
Low Back Pain: Top 10 Facts
The world's leading experts have compiled their top list of common misbeliefs and addressed them...
Running a marathon for Charity? We’ll Donate!!
Physica Health are delighted to announce a new initiative for this marathon training season. If a...
Just roll with it…
How to get the best out of your foam roller this marathon training season.... With the marathon...
We are back open for face to face consultations!
It's been long anticipated so we are delighted to inform you that we will be reopening some of our...