Blog
Low Back Pain: Top 10 Facts
The world's leading experts have compiled their top list of common misbeliefs and addressed them...
Running a marathon for Charity? We’ll Donate!!
Physica Health are delighted to announce a new initiative for this marathon training season. If a...
Just roll with it…
How to get the best out of your foam roller this marathon training season.... With the marathon...
We are back open for face to face consultations!
It's been long anticipated so we are delighted to inform you that we will be reopening some of our...
10 Everyday Tasks That Could Be Causing Your Back Pain
This article was featured on HADO's website when the consulted with Damien on advice for low back...