Lily Currier

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Lily Currier

Sports Massage Therapist

Lily has been dancing from the age of 2, ballet being her ultimate passion, dancing in performances such as Swan Lake, Copelia and the Nutcracker. In 2018 she went to Portland in the US to dance with the Portland ballet company for a few months, she then came home and started working at her local gym, gaining her personal training qualification and enrolled in a BSc Sports Massage, Rehabilitation and body conditioning degree.

Lily loves to train at the gym, as well as do the odd bit of ballet every now and then! Outside of work and the gym she loves to travel and cuddle with her 2 dalmatians Douglas and Desmond!

Lily’s aim is to make people feel more confident, helping you manage any aches and pains as well as those recovering from injuries. Her goal is to help everyone, whether that is an athlete wanting help to get back to peak performance or if you are someone just wanting to feel better in every day life.

Where would you recommend I go on holiday?
Seville – an incredible city with so much to explore.

Your Best Achievement to date?
My degree or maybe all the performances i did with ballet!

Your guilty pleasure dinner?
Roast lamb with loads of potatoes and i mean loads!

Sports Massage

Book Online

Graham P

I threw my back out unexpectedly and needed help. From the moment I called Physica I knew they wanted to help. Great effort in getting me an appointment quickly and getting me set up. I arrived on time and was so surprised to see Damien there ready to take me in dead on time too. Not very common these days! Damien has a very pleasant manner and was welcoming from the get go. He is also very experienced and was happy to share that with me when I asked about his background. He assessed my situation very thoroughly and started me off slow with therapy and do it yourself exercises for home (don’t expect miracles if you don’t do the home exercises too!). I could feel the benefits right away but also knew I needed to go slow. After three sessions, my back was in great shape again and that’s thanks to Damien’s treatments and his exercise plan. The clinic is clean and bright and I cannot say enough about the care and attention I received from Damien. He was super and I would recommend him and Physica to anyone in need. A great experience!

Issa Dualeh

I have recently been seeing Adam Wright at Physica Health in Bagshot for a Hamstring issue. Adam has been an incredibe physio - being attentive and supportive while challenging me in returning to my desired level of sport - he brings a wealth of knowledge from his professional sporting background which sets him apart from previous physio experiences I have had at other clinics. Couldn't recommend Adam enough.

Andrew Page

After a nasty road accident and a couple of months in hospital, Adam visited my home to assist with my rehabilitation. During this time we have got to know each other quite well and I look forward to his visits. Although its hard work and exhausting at times, I know he is helping to strengthen me and help me walk unaided again. I can’t recommend him highly enough.

Linda Morrell

I started seeing Adam (Wright) earlier this year with what I believed to be a torn hamstring. Turned out I was wrong. After Adam;s thorough assessment & treatment, coupled with relevant exercises that I was able to do at home, I was back running and doing yoga again in no time. I couldn’t recommend Adam more highly. He is both professional and personable and I will be going back for general maintenance on a regular basis.

Lyn Jones

Thank you Adam & Physica Health. Some 7 months down the line suffering from plantar fasciitis and being an avid tennis player I was keen to try anything in order to relieve the symptoms. Adam has been amazing both with advice and administering shockwave treatment which Physica Health offer at their Clinic in Bagshot. The treatment has aided my recovery to the extent of returning to full activities.

Jon Bye

Adam was fantastic at supporting my recovery from knee surgery. He clearly brings his professional sports background to bear to accelerate recovery for clients - highly recommended.

SLAM Aldershot

Absolutely amazing physio and sports massage clinic. A really excellent team of people. The Physica Health team are so experienced, knowledgable and thorough for all manners of injuries, niggles and issues. Karen’s massages are so effective and brilliant. Highly, highly, highly recommend in all areas, feel very lucky to have Physica Health in the local area!

Samantha Ouanounou

Honestly the best experience I've had with a physiotherapist. Vaneesha really took the time to understand not only the reason for my visit but my underlying health condition and put together an achievable regime for me. She was caring and understanding and adapted things as needed and I had real results in improving my condition as well as overall health. I'm very grateful to Vaneesha and Physica Health. All the staff were very friendly and welcoming and I would highly recommend them to anyone needing physiotherapy in the area.

Simeon Coles

I sustained a torn calf injury whilst skiing, my problem was I had another ski trip booked in only 6 weeks time, was there any chance I could recover in time? I couldn't get an NHS appointment for 3 weeks, so decided to bite the bullet and go private, Physica Health were recommended to me via a friend whose wife was a physio, so I was confident I was in good hands. On my initial assessment, the prognosis was not too good, I could barely walk at this stage, albeit aided with crutches. Adam was clear that it wasn't impossible I would be able to ski in 4.5 weeks but would require a treatment plan I would have to strictly follow and assessments would be made throughout to determine if there was any chance of getting back to skiing safely. This positive attitude gave me the belief and determination to work hard to achieve my goal. Progression was steady at first, but as I progressed more exercises were added. I was having 2 sessions a week and improvement was noticeable from session to session. After only 2 weeks of therapy, the improvement was tangible and Adam was more confident that I would be able to do at least some skiing. At the end of the 4 weeks, my calf function had improved dramatically and I was given the go ahead to go on my ski trip, although advised to take it really carefully and listen to my body. I am pleased to report that I did not miss a session skiing, other than one that was planned. It was an incredible trip and I can't thank Adam enough. All the calf massages, electric therapy and structured exercises all did the job. I would not hesitate to recommend Adam and Physica Health.

James Hughes

This is the second time I've called on the services of Physica Health, on both occasions (for different issues) I have had nothing but praise for the efforts and progress Damien has helped me achieve. His extremely comprehensive experience in a number of fields shines through, and he combines this with a real passion and determination for success for his patients. I find the whole team incredibly approachable, helpful and easy to deal with which is also a real plus point - the ability to book appointments online and the breadth of knowledge in the clinic is just another reason I would highly recommend. Thank you Physica Health!

Lily Currier

Lily Currier

GEt In Touch

01276 916 346

info@physicahealth.co.uk

7, Tanner’s Yard,
London Rd,
Bagshot
GU19 5HD