Pricing
Services Overview
Physica Health can help with a range of wellness, elite sports, corporate & post-operative services:

Physio

Womens Health

Pilates & Online Pilates

Home Visits

Acupuncture & Dry Needling

Elite Sports Injury & Performance

Rehabilitation & Exercise

Manual Therapy

Post-operative Care

Biomechanics

Pregnancy & Post Natal

Occupational Health & Wellbeing

Mummy MOT

Wellness Workshops
Price List
We pride ourselves in our longer than average sessions. We make sure each consultation gives you enough time so that you never feel rushed and the care, treatment and rehabilitation you receive is thorough and effective. This also correlates with improved outcomes and reduced number of sessions needed.
We also pride ourselves in providing our patients with tailored rehabilitation programmes to each of our patients as part of their care.

£70
Initial Assessment – 45 mins

£55
Follow up – 30 mins

£70
Follow up – 45 mins

£100
Initial Assessment – 1 hour

£85
Follow up – 45 mins

£65
Follow up – 30 mins

£75
To make sure everything is tailored to the individuals in the class, we ask that each individual does a 1:1 session with this Physio initially so you can learn the basics of Pilates and we can assess and learn about your needs.
This 1:1 is a one off fee of £40

£9 / £35
PAYG / Pay Monthly
Online Pilates

£60
Physio Pilates Group Class – 50 mins
(Max 5 ppl)

£70
Physio Pilates 1-1
(45 mins)
(5 session package £325)

£70
Reformer Pilates 1-1
(45 mins)
(5 session package £325)

£100
2 Person Pilates
(45 mins)
(5 session Package £470)

£70
45 mins

£55
30 mins
Please feel free to call and discuss if you are more than 10 mins away from our clinic. We may need to adjust pricing to reflect the travel involved

£90
45 minute session – Within 10 min drive


£70
Initial Assessment – 45 mins

£55
Follow up – 30 mins

£70
Follow up – 45 mins

£70

£199

£60
45 mins

£45
30 mins

£270
5 x 45 min session pack
Mummy MOT® / Post-natal Wellness Check
At Physica Health, we offer two expert post-natal physiotherapy services to support your recovery after birth: the Mummy MOT® and our Post-natal Wellness Check.
Both services are led by specialist Women’s Health Physiotherapists and include a detailed assessment of:
- Posture and breathing
- Abdominal muscle separation (tummy gap/diastasis recti)
- Pelvic floor strength and function
Following your assessment, you’ll receive a personalised rehabilitation plan with safe, effective exercises tailored to your needs, along with a written report outlining your findings and guidance to return to exercise and daily function.
The Mummy MOT® is delivered by our certified practitioner Vanesha Patel, while our Post-natal Wellness Check is offered by Kelly Thompson, specialist Women’s Health Physiotherapist.
Whether you are 6 weeks postnatal or several years after giving birth, we’re here to help you rebuild strength, confidence, and function through expert care and support.

£130
Mummy MOT

£110
Post-Natal Wellness Check
Pregnancy Massage
During your pregnancy your body will go through so many changes that you may feel aches and pains along the way, At Physica Health, we can help with this by providing pregnancy massage services to help keep you moving throughout your pregnancy.

£55
Pregnancy Massage Express (30 mins)

£70
Pregnancy Massage (45 mins)

£85
Pregnancy Massage (1 Hour)

£260
Package (5 x 30 mins)

£240
Package (3 x 1 Hour)

£320
Package (5 x 45 mins)