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Sports Physiotherapy in
Bagshot & Surrey

Sports Physiotherapy in Bagshot & Surrey

At Physica Health, our sports physiotherapy service supports everyone who trains, competes or simply wants to move better, from runners, gym goers and weekend athletes to elite and professional performers. We combine expert clinical assessment, hands on treatment and structured, progressive rehabilitation delivered in our state of the art rehabilitation gym to help you return to sport stronger, more confident and more resilient.

Our team has experience across Formula 1, professional football, rugby and golf. While this elite background informs our approach, our focus is always the individual in front of us, applying the same performance led principles to athletes of all levels

What Is Sports Physiotherapy?

Sports physiotherapy is a specialist approach that goes beyond pain relief. It focuses on how your body moves, tolerates load and performs under the demands of your sport or training. Rather than simply settling symptoms, the aim is to restore capacity, reduce re injury risk and support a confident return to activity.

It is particularly suited to people who train regularly, compete in sport, or feel that standard rehabilitation has not fully addressed the demands they place on their body.

Who Sports Physiotherapy Is For

Sports physiotherapy at Physica Health is appropriate for a wide range of people, including:
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Runners and endurance athletes
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Gym goers, HYROX and CrossFit athletes
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Footballers, rugby players and racket sport athletes
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Golfers and rotational sport athletes
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Active individuals and sports enthusiasts wanting to train pain free
You do not need to be an elite athlete to benefit. Many patients attend because they want clearer guidance, stronger rehabilitation and more confidence in their training.

Common Sports Injuries We Treat

We regularly assess and treat a wide range of sports related injuries and training issues, including:
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Muscle strains and tears
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Tendon injuries such as Achilles, patellar and hamstring tendinopathy
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Knee injuries including ACL rehabilitation, meniscal injuries and anterior knee pain
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Shoulder injuries including rotator cuff problems and instability
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Hip and groin pain
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Lower back pain related to sport or lifting
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Overuse injuries and training load related pain

Strength Profiling Linking Rehab to Performance

Alongside sports physiotherapy, we also offer Strength Profiling, a dedicated service that provides objective insight into strength, asymmetry and physical capacity. This service is particularly valuable for athletes who want measurable data to guide rehabilitation and performance decisions.

Strength profiling can help identify hidden deficits that may be contributing to injury, track progress throughout rehabilitation carried out in our state of the art rehabilitation gym and support safer, more confident return to sport decisions. It is commonly used for persistent or recurrent injuries, post operative rehabilitation and performance focused athletes.

Strength profiling can be accessed as a standalone service or integrated alongside sports physiotherapy where appropriate.

Experience From Elite and Professional Sport

Our clinicians bring experience from high performance sporting environments including Formula 1, professional football, rugby and elite golf. This exposure informs our understanding of training demands, recovery and return to play decision making.

While not everyone we see competes at this level, every patient benefits from the same performance led mindset, clear planning and structured progression.

How Sports Physiotherapy Works at Physica Health

Your sports physiotherapy journey typically follows a clear and structured pathway, with rehabilitation delivered in our fully equipped, state of the art rehabilitation gym:
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Initial assessment with detailed review of injury history, training demands, movement and strength
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Treatment and rehabilitation using hands on treatment and progressive exercise led rehabilitation in the rehabilitation gym
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Return to sport with gradual re loading, sport specific progressions and optional strength profiling

Frequently asked questions

Do I need to be an athlete to see a sports physiotherapist?
No. Sports physiotherapy is suitable for anyone who trains regularly or wants a more active, performance focused approach to rehabilitation.
What is the difference between sports physiotherapy and standard physiotherapy?
Sports physiotherapy places greater emphasis on movement quality, strength, load management and return to sport planning rather than symptom relief alone.
Can I continue training while having sports physiotherapy?
In many cases yes. Treatment is often designed to allow continued training where appropriate, with guidance on modifying load safely.
Do I need a referral to book?
No referral is required. You can book directly with our sports physiotherapy team.
What is Strength Profiling?
Strength profiling is an objective assessment that measures strength and asymmetries to support rehabilitation, performance and return to sport decisions.
Do I need Strength Profiling?
It is optional but particularly useful for persistent injuries, post injury return to sport or athletes wanting measurable performance data.