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Services Overview

Physica Health can help with a range of wellness, elite sports, corporate & post-operative services:

Physio

Womens Health

Pilates & Online Pilates

Home Visits

Acupuncture & Dry Needling

Elite Sports Injury & Performance

Rehabilitation & Exercise

Manual Therapy

Post-operative Care

Biomechanics

Pregnancy & Post Natal

Occupational Health & Wellbeing

Mummy MOT

Wellness Workshops

Price List

We pride ourselves in our longer than average sessions. We make sure each consultation gives you enough time so that you never feel rushed and the care, treatment and rehabilitation you receive is thorough and effective. This also correlates with improved outcomes and reduced number of sessions needed.

Physiotherapy
While our initial assessment focuses on getting to the root cause of your issue, we endeavour to also include a mixture of treatment and advice so you can start feeling better from your very first session.

We also pride ourselves in providing our patients with tailored rehabilitation programmes to each of our patients as part of their care.

£70

Initial Assessment – 45 mins

£55

Follow up – 30 mins

£70

Follow up – 45 mins

Women’s Health Physiotherapy
Our specialist Women’s Health Physiotherapist is here to listen to your private problems and support you through them. Women’s Health Physiotherapy can help you with:
A
Pelvic floor muscle weaknesses
A
Incontinence
A
Vulvodynia or Pelvic Pain
A
Pelvic Girdle Pain
A
Pregnancy Related Pain
A
Abdominal Diastasis
A
Post Hysterectomy Care and Advice

£100

Initial Assessment – 1 hour

£85

Follow up – 45 mins

£65

Follow up – 30 mins

£75

Womens Health Online – 45 mins
Pilates
Each class is taught by a Physiotherapist specialising in Pilates. This ensures we can accommodate and target any issues you may have.

​To make sure everything is tailored to the individuals in the class, we ask that each individual does a 1:1 session with this Physio initially so you can learn the basics of Pilates and we can assess and learn about your needs.

This 1:1 is a one off fee of £40

£9 / £35

PAYG / Pay Monthly
Online Pilates

£60

Physio Pilates Group Class – 50 mins
(Max 5 ppl)

£70

Physio Pilates 1-1
(45 mins)
(5 session package £325)

£70

Reformer Pilates 1-1
(45 mins)
(5 session package £325)

£100

2 Person Pilates
(45 mins)
(5 session Package £470)

Online Video Consultations
Access the best of Physiotherapy from your own home. We can use Zoom video calls or an application of your own choice such as Facetime if you prefer.

£70

45 mins

£55

30 mins

Home Visit

Please feel free to call and discuss if you are more than 10 mins away from our clinic. We may need to adjust pricing to reflect the travel involved

£90

45 minute session – Within 10 min drive

Further: Call to discuss
Acupuncture & Dry Needling
We are qualified in Dry Needling and Acupuncture through the Acupuncture Association of Chartered Physiotherapists. We can use this as an adjunct therapy alongside rehab for your issue or as a standalone treatment if requested.

£70

Initial Assessment – 45 mins

£55

Follow up – 30 mins

£70

Follow up – 45 mins

Shockwave Therapy
Extracorporeal Shockwave Therapy or ESWT is a non-invasive treatment designed to treat some causes of chronic musculoskeletal pain without the need for injections, medication or surgery. It has been shown in studies to be effective, particularly in issues related to tendons.

£70

1 session

£199

3 sessions
Sports Massage
At Physica Health, we provide expert Sports Massage for everyone from triathletes, runners, tennis players, footballers, rugby players and golfers, to busy mums, weekend warriors and time-poor executives.

£60

45 mins

£45

30 mins

£270

5 x 45 min session pack

Mummy MOT
The assessment is carried out by our Specialist Women’s Health Physiotherapist Vanesha Patel who is a certified Mummy MOTⓇ Practitioner. It will check your posture, breathing, tummy gap and pelvic floor strength.

Following the assessment, you will receive an appropriate safe exercise programme tailored to you, and a report of the findings and advice given. While Mummy MOT is recommended to be
undertaken from 6-8 weeks postnatally, we also treat women who gave birth years ago that may still have a tummy gap or pelvic floor issues.

£110

Pregnancy Massage

During your pregnancy your body will go through so many changes that you may feel aches and pains along the way, At Physica Health, we can help with this by providing pregnancy massage services to help keep you moving throughout your pregnancy.

£55

Pregnancy Massage Express (30 mins)

£70

Pregnancy Massage (45 mins)

£85

Pregnancy Massage (1 Hour)

£260

Package (5 x 30 mins)

£240

Package (3 x 1 Hour)

£320

Package (5 x 45 mins)