Blog
What Is a Pregnancy Massage and When Is It Safe?
Wondering if pregnancy massage is safe or when to have one? Learn how it helps with pain, posture, and relaxation throughout pregnancy.
🏃 Is Sports Massage Just for Athletes? The Truth from Physica Health, Bagshot
🏃Is Sports Massage Just for Athletes? The Truth from Physica Health, Bagshot When people hear the...
The 7 Most Common Tendon Injuries That Shockwave Therapy Can Treat
Tendon injuries can be incredibly painful and frustrating, often making everyday movements...
The Complete Guide to a Mummy MOT in Surrey: What New Mums Need to Know in Bagshot, Camberley, and Sunningdale
The Complete Guide to a Mummy MOT in Surrey: What New Mums Need to Know in Bagshot, Camberley, and...
Healing Pain with Shockwave Therapy: Effective ESWT Treatments at Physica Health in Bagshot
Are you struggling with chronic musculoskeletal (MSK) issues such as plantar fasciitis, Achilles...
Physiotherapy for Tennis Elbow – Treatment, Advice and Exercise
Lateral epicondylosis, also known as tennis elbow, is a common elbow injury we often see as...
Just roll with it…DIY Sports Massage for Runners
How to get the best out of your foam roller this marathon season.... With the marathon drawing...
Pregnancy Aches and Pains – The Benefits of Pregnancy Massage in Camberley
Pregnancy is a beautiful journey filled with anticipation and joy, but it also comes with its fair...
Recovery Roadmap: How Physica Health’s Camberley Physiotherapy Clinic Can Help You Bounce Back from Injury
Introduction: Injuries can disrupt our lives, casting shadows over our routines and aspirations....
Elevating Performance: Physica Health Physiotherapy, Your Premier Sports Injury Clinic in Bagshot, Surrey
In the dynamic world of sports, injuries are an inevitable part of an athlete's journey. Physica...
5 Ways Sports Massage can Help Back Pain
Back pain is a common ailment that can affect individuals of all ages and lifestyles. Whether...
Unlocking Peak Performance: Why Choose Sports Massage in Camberley and How Often Should You Get One?
In busy towns like Camberley, where the demands of daily life can take a toll on both body and...